Lemon Herb Chicken Bowls
Protein: ~35 g per serving
Ingredients:
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2 boneless, skinless chicken breasts
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2 cups cooked quinoa
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4 cups baby spinach
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1 zucchini, 1 bell pepper, ½ red onion (cubed)
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2 tbsp olive oil, juice + zest of 1 lemon
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2 cloves garlic, minced
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Salt, pepper, parsley
Directions:
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Preheat oven to 400°F. Toss zucchini, pepper & onion with 1 tbsp olive oil, salt, and pepper; roast 20 min.
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Season chicken with salt, pepper, garlic, lemon zest. Grill or pan-sear 5–6 min per side (165°F).
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Divide quinoa and spinach into bowls. Top with chicken & veggies. Drizzle with lemon juice + olive oil.
