High Fiber Turkey Taco Stuffed Avocados

Taco Tuesday just got a little better with these low-carb Turkey Taco Stuffed Avocados.
Prep Time:5minutes mins
Cook Time:20minutes mins
Total Time:25minutes mins
Yield: 4 servings

Ingredients

  • 4 small avocados (yields 16 oz fruit)
  • 1 small lime
  • Cooking spray
  • 1/2 pound 93% lean ground turkey
  • 1/4 small yellow onion
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon dried oregano
  • 1/4 cup canned tomato sauce
  • 2 tablespoons water

For serving

    • 1/2 cup part-skim shredded Mexican cheese
    • 1/4 cup diced cherry tomatoes
    • Sour cream or Greek yogurt (optional for topping)

Instructions

  • Halve and pit avocados. Using a spoon, scoop out a some of the avocado, to make a larger well.
  • Dice reserved avocado and set aside for later. Squeeze lime juice over all avocados to prevent browning.
  • Heat a medium skillet over high heat, spray with oil.
  • When hot, add the ground turkey, spices and onion and cook, breaking up the meat with a wooden spoon, 5 minutes.
  • Add tomato sauce, water and cook, stirring until cooked through, about 6 to 8 minutes. Remove from heat.
  • Fill each avocado half with turkey, then top with cheese, reserved avocado, tomato, and Greek yogurt or sour cream, if desired. Eat with a spoon!

Nutrition

Serving: 2halves, Calories: 422kcal, Carbohydrates: 16g, Protein: 28g, Fat: 28g, Saturated Fat: 6g, Cholesterol: 90mg, Sodium: 656mg, Fiber: 8g, Sugar: 1g