Simple Nut & Seed Granola
Prep time: 10 min Cook time: 15-20 min
This is one of those recipes that checks every box: simple, flexible, and deeply satisfying. You can mix and match whatever nuts and seeds you have on hand, toss everything together in minutes, and let the oven do the rest. I love that this granola delivers real nourishment from whole ingredients—healthy fats, plant protein, and natural crunch—without added sugars or fillers. As it bakes, it quickly turns my kitchen into the place everyone ends up gathering. Enjoy it however you like—by the handful, over yogurt, or with fresh berries. It’s a simple staple that makes everyday eating feel a little more intentional and a lot more enjoyable.
Ingredient
(Choose any 3 or more nuts and seeds from this list)
- 1 cup raw almonds, roughly chopped
- 1 cup raw walnuts, roughly chopped
- ½ cup raw pecans, roughly chopped
- ½ cup raw pumpkin seeds
- ½ cup raw sunflower seeds
- ¼ cup chia seeds
- ¼ cup shredded unsweetened coconut
- 2 tablespoons coconut oil, melted
- 1 teaspoon Himalayan salt
- 1 teaspoon cinnamon (optional)
- 1 teaspoon vanilla extract (optional)
Method
Step 1: Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.
Step 2: In a large mixing bowl, combine the chopped nuts, seeds, and shredded coconut, melted coconut oil, sea salt, and optional spices (cinnamon and vanilla extract). Stir until everything is coated evenly.
Step 3: Spread the mixture in an even layer on the prepared baking sheet.
Step 4: Place the baking sheet in the preheated oven and bake for 15-20 minutes, stirring halfway through, until the nuts and seeds are golden brown and fragrant.
Step 5: Remove the granola from the oven and let it cool.
Nutritional Analysis Per Serving:
Calories: 262 Total Fat: 24g, Saturated Fat: 5g, Cholesterol: 0mg, Fiber: 5g, Protein: 7g, Carbohydrates: 8g, Sodium: 192mg, Sugars: 3g, Net Carbs: 2g