Easy Breakfast Casserole

Prep Time:10minutes minutes

Cook Time:30 minutes

Servings:6 Servings

Calories:243 kcal

Ingredients

▢1 pound lean ground turkey

▢1 Tablespoon avocado oil

▢2 teaspoons everything seasoning (or seasoning of choice for turkey)

▢10 large eggs

▢1 teaspoon salt

▢1/2 teaspoon pepper

▢1 teaspoon garlic powder

▢1/2 teaspoon paprika

▢8 ounces sliced mushrooms

▢1 medium red pepper (chopped)

▢2 cups spinach or kale (chopped)

Instructions

Preheat the oven to 425°F.

Cook the ground turkey in the avocado oil and everything seasoning for about 10 minutes (or until fully cooked) over medium heat.

Meanwhile, whisk the eggs with the salt, pepper, garlic, and paprika.

Combine the cooked turkey, mushrooms, red pepper, and spinach or kale in a casserole dish (9×9″ works great).

Pour the 10 eggs over the entire casserole dish.

Bake for about 30 minutes (or until eggs are fully cooked).

Let cool slightly and cut into 6 slices.

Serve and enjoy or save for meal-prep meals throughout the week!

MAKE-AHEAD:

  1. You can prep the casserole ahead of time, cover it, and keep it in the fridge overnight. Then just bake it in the oven the next morning!
  2. Bake the casserole and store leftover slices in an airtight container in the fridge for quick, ready-to-go breakfasts all week long. Just reheat it in the microwave!

Nutrition

Serving: 1 Slice | Calories: 243 kcal | Carbohydrates: 4 g | Protein: 30 g | Fat: 12 g | Saturated Fat: 3 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 5 g | Trans Fat: 0.05 g | Cholesterol: 352 mg | Sodium: 643 mg | Potassium: 617 mg | Fiber: 1 g | Sugar: 2 g | Vitamin A: 2111 IU | Vitamin C: 28 mg | Calcium: 69 mg | Iron: 3 mg